How frequently does the AHA recommend First Aid, CPR, and AED training?

The American Heart Association (AHA) recommends that individuals undergo First Aid, CPR, and AED training every two years in order to ensure that their skills and knowledge remain current. This biennial refreshment of training is crucial because guidelines and best practices in emergency response can evolve, and regular training helps to reinforce critical skills and increases confidence in performing these lifesaving techniques if needed. The frequency also aligns with the AHA's approach to maintaining a high standard of care in emergency situations, emphasizing the importance of being prepared and knowledgeable. Regular training sessions allow individuals to stay familiar with the techniques and protocols necessary for effective response in real-life emergencies.